Transform Your Body, Transform Your Life

Sydney's premier fitness center with state-of-the-art equipment and expert trainers

500+ Active Members
50+ Classes Weekly
15 Expert Trainers

Our Classes

Find the perfect workout for your goals

🏋️

Strength Training

Build muscle and increase strength with our expert-led sessions.

  • ✓ Personal attention
  • ✓ All fitness levels
  • ✓ 45 min sessions
🧘

Yoga & Pilates

Improve flexibility, balance, and mental wellness.

  • ✓ Beginner friendly
  • ✓ Mind & body focus
  • ✓ 60 min sessions
🏃

HIIT Cardio

High-intensity interval training for maximum calorie burn.

  • ✓ Fat burning
  • ✓ High energy
  • ✓ 30 min sessions
🥊

Boxing

Full-body workout combining cardio and strength.

  • ✓ Stress relief
  • ✓ Full-body workout
  • ✓ 45 min sessions
🚴

Spin Classes

High-energy cycling workouts with motivating music.

  • ✓ Low impact
  • ✓ Cardio boost
  • ✓ 45 min sessions
🤸

Functional Fitness

Real-world movements for everyday strength.

  • ✓ Practical training
  • ✓ Core focus
  • ✓ 50 min sessions

Class Schedule

Find a time that works for you

6:00 AM

HIIT Cardio

Trainer: Sarah M. | 12/20 spots available

8:00 AM

Yoga & Pilates

Trainer: Emma L. | 8/15 spots available

12:00 PM

Strength Training

Trainer: Mike J. | 15/20 spots available

5:30 PM

Boxing

Trainer: Tom R. | 5/15 spots available

7:00 PM

Spin Classes

Trainer: Jessica K. | 10/20 spots available

💡 Pro Tip: Book your classes in advance to secure your spot. Members can book up to 7 days ahead!

Membership Plans

Choose the plan that fits your lifestyle

Starter

$29 /week
  • ✓ Gym access
  • ✓ 2 classes per week
  • ✓ Locker access
  • ✓ Free assessment
  • ✗ Personal training
  • ✗ Nutrition plan

Elite

$69 /week
  • ✓ Everything in Premium
  • ✓ 4 PT sessions/month
  • ✓ Custom nutrition plan
  • ✓ Priority booking
  • ✓ Guest passes (4/month)
  • ✓ Supplement discounts

Meet Our Trainers

Expert coaches dedicated to your success

👨‍🏫

Mike Johnson

Head Strength Coach

15 years experience in strength training and bodybuilding. Certified nutrition specialist.

Strength Nutrition
👩‍🏫

Sarah Martinez

HIIT & Cardio Specialist

Former professional athlete specializing in high-intensity training and weight loss.

HIIT Weight Loss
👩‍🏫

Emma Lewis

Yoga & Wellness Coach

Certified yoga instructor with focus on mindfulness and injury rehabilitation.

Yoga Wellness
👨‍🏫

Tom Rodriguez

Boxing Coach

Former amateur boxing champion. Specializes in combat fitness and conditioning.

Boxing Conditioning

Get Started Today

Visit us for a free trial class

📍 Location

456 Fitness Avenue
Bondi, Sydney NSW 2026
Australia

⏰ Opening Hours

Monday - Friday: 5:00am - 10:00pm
Saturday: 6:00am - 8:00pm
Sunday: 7:00am - 7:00pm

📞 Contact

Phone: (02) 9876 5432
Email: info@fitlifegym.com.au
Instagram: @fitlifegymsydney

Book Your Free Trial